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| What is 'The Body Beauty & Bravery Project' (B3P)? We exist to teach and empower women and girls to feel comfortable in their own skin. |
The B3P provides workshops and
seminars to:
seminars to:
 | schools | |
| women's groups | |
| youth groups | |
| faith-based organizations | |
| girl scout groups | |
| you name it! | |
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| Alison Cross, LPC |
photo by
KathrynMcElvyPhoto.com
KathrynMcElvyPhoto.com
| Current Events |
| NCL: National Charity League Thank you again to the Leaders of this wonderful organization who asked me to speak at their latest function. This group of women seek to empower their daughters by organizing opportunities for them to work in the community. They met on 9/11, and on this important day I had the priviledge to speak on leadership, stewardship, and relationship, and how that relates to body image. For your listening pleasure, the experience was recorded, mistakes and all, and you too can listen to this 39 minute talk. ENJOY! The Body, Beauty, and Bravery Project currently has speakers available for women and girls' groups. Dance studios often have need of body image and nutrition workshops, as well as schools. Lunch groups for girls are also a popular selection. Contact alison@bodybeautybravery.com to schedule your workshop today! |
| Interview with Alison on The Bert Show, Q100 |
Three things I can do right now to improve
my body image are:
1. Stop comparing myself to others. When I compare
myself, I usually see what's wrong and what I don't
have. I lose sight of the beauty that I bring to the world,
inside and out.
2. Stop letting the media define what's beautiful.
Unethical and irresponsible advertising is all
photoshopped and fake anyway. They want my money
and don't care about how I feel about myself.
3. Start speaking up for myself! I will no longer be
bullied by other people's limited ideas of what beauty
is. I am beautiful, regardless of my waist size, skin
color, and whatever else I think may be "wrong."
my body image are:
1. Stop comparing myself to others. When I compare
myself, I usually see what's wrong and what I don't
have. I lose sight of the beauty that I bring to the world,
inside and out.
2. Stop letting the media define what's beautiful.
Unethical and irresponsible advertising is all
photoshopped and fake anyway. They want my money
and don't care about how I feel about myself.
3. Start speaking up for myself! I will no longer be
bullied by other people's limited ideas of what beauty
is. I am beautiful, regardless of my waist size, skin
color, and whatever else I think may be "wrong."
| We've already been to North Springs Charter HS, Simpson MS, Pope HS, East Cobb Christian School, The Walker School, Marist, Lovett, Pure Fashion, Authentic Beauty, Breakthru House, Hiram MS, Intown Presbyterian Church, Rhythm Dance Center, Atlanta Dance Central, Praise in Motion, Wellspring, and many many more! Schedule your workshop NOW! |
Special thanks to Jill
Phillips for letting me
share her song, 'A Lot Like
Me' from her album The
Good Things.
Phillips for letting me
share her song, 'A Lot Like
Me' from her album The
Good Things.
| Alison Cross is now available to meet with patients, both adults and adolescents at the Atlanta Counseling Center in Dunwoody, GA. For questions or scheduling, please call 770.396.0232 or email Alison at alison@bodybeautybravery.com. |