Alison Cross
Founder and Licensed Clinical Mental Health Counselor
Alison Cross, a Licensed Clinical Mental Health Counselor in NC and a LPC in Georgia, is a working Mom who specializes in helping those with eating disorders and body image issues. Alison is also a Certified Eating Disorder Specialist and loves supervising new and trained clinicians.
While living in Georgia for 23 years Ali worked at all levels of mental healthcare with a focus on clients that have a troubled relationship with food and body. Through teaching clients positive recovery skills, she noticed similar negative body talk and constant dieting outside of work. Is it a common and appropriate lifestyle choice for people to deprive and hate their bodies? Dieting and a negative body image are gateway behaviors to developing obsessions that could lead to having an eating disorder. In the interest of prevention and awareness, the Body, Beauty, and Bravery Project was born. Today, many people have had the opportunity to listen to Alison speak in a workshop, seminar, retreat, or day camp to learn how to feel at home in their bodies. Alison, her husband and 4 daughters moved to Asheville, NC in 2018 where she started her outpatient practice in both Hendersonville and Asheville. Since then she’s become a Level 1 Internal Family Systems therapist, completed the Level 2 training in the Embodied Recovery Model for eating disorders, and is a Certified Safe and Sound Protocol provider. She loves meeting with adult clients and working with all the things that tend to go along with eating disorders, like trauma, addiction, depression, anxiety, and PTSD.
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Supervising, consulting, and mentoring new clinicians is also a strong passion. Just before the pandemic Alison started a local non-profit chapter of the International Association of Eating Disorder Professionals, where education and networking opportunities are provided to local healthcare professionals. In her spare time she loves to hang out with her family, hike, play piano, speak French, and explore the art of wood working.
Macie
Intern
828-367-7555
I've always considered myself an intuitive, resourceful, and determined person who did not want (or need) to rely on others to feel my best. Yet, when I began experiencing overwhelming dread, ruminating thoughts, relationship difficulties, chronic fatigue, and a myriad of digestive, mood, and hormonal problems - I knew I needed help. Turns out prioritizing your health is a lifelong journey, and asking for help along the way is one of the bravest acts of courage and self-love you can embark upon. I know because I am in it with you.
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I am a therapist in training who specializes in working with young adults and those seeking holistic ways of improving their quality of life to prevent, treat, and/or manage their symptoms. With a warm, compassionate, and playful presence, I strive to help client connect with their bodies and emotions, cultivate self-trust, and foster more authentic relationships with themselves and others.
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My approach draws on Internal Family Systems, Attachment Theory, Solution-Focused Therapy, Emotion-Focused Therapy, Strengths-Based, Mindfulness-Based Stress Reduction, and Health At Every Size® frameworks. I also acknowledge how power, privilege, and trauma can shape our capacity to thrive, and I aim to empower individuals to set goals rooted in the present moment - honoring their past and intersecting identities while working toward the future they envision.
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Some of my interest areas include the mind-body connection, eating disorders/disordered eating, body image concerns, stress management, anxiety, self-confidence/self-esteem, work-life balance, life transitions, spirituality, parental estrangement, racial justice, intersectional feminism, and queer liberation. Together, we can design a path forward that honors your unique needs and inspires a lifestyle in alignment with your true self. Thank you for considering me as your partner in healing.
Interested in Supervision?
Alison offers supervision for professionals seeking licensure in both GA and NC. She is also an Approved Supervisor for anyone seeking their certification as an eating disorder specialist through iaedp. With supervision you can expect to learn more about Internal Family Systems and how to use this model with eating disorders. Alison also teaches the Embodied Recovery (trademark) model for eating disorders and integrates their take on Polyvagal Theory. Supervisees will also learn how Safe and Sound Protocol can be used to help everyone in their journey. Drawing on her background of top down models and showing how they connect with these bottom up approaches, supervisees will have a good foundation for working with all kinds of presenting issues that clients bring. Business development and support is also a part of the process.